/* ===== Design tokens ===== */
:root {
  --cream: #F5F0E4;
  --cream-deep: #EDE5D2;
  --teal-deep: #1F5951;
  --teal: #2F7A6E;
  --teal-soft: #CFE3DD;
  --teal-wash: #E7F0EC;
  --gold-wash: #F5EBD6;
  --gold: #C9A15C;
  --ink: #26302C;
  --ink-soft: #5B655F;
  --paper: #FFFDF8;

  --font-display: "Fraunces", Georgia, serif;
  --font-body: "Work Sans", -apple-system, BlinkMacSystemFont, sans-serif;

  --radius-photo: 6px 24px 6px 24px;
  --radius-card: 2px 28px 2px 28px;
  --max-width: 1180px;
}

* { box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  margin: 0;
  background: var(--cream);
  color: var(--ink);
  font-family: var(--font-body);
  line-height: 1.55;
  -webkit-font-smoothing: antialiased;
}

img { max-width: 100%; display: block; }

a { color: inherit; }

.wrap {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 32px;
}

/* ===== Header ===== */
.site-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 6px 32px 10px;
  max-width: var(--max-width);
  margin: 0 auto;
}

.logo-link img {
  width: 227px;   /* ~6cm */
  height: 76px;   /* ~2cm */
  object-fit: contain;
  object-position: left center;
}

.lang-toggle {
  display: flex;
  gap: 6px;
  border: 1px solid var(--teal);
  border-radius: 999px;
  padding: 4px;
  background: var(--paper);
}

.lang-toggle button {
  border: none;
  background: transparent;
  font-family: var(--font-body);
  font-size: 13px;
  font-weight: 600;
  letter-spacing: 0.04em;
  padding: 6px 14px;
  border-radius: 999px;
  cursor: pointer;
  color: var(--teal-deep);
}

.lang-toggle button[aria-pressed="true"] {
  background: var(--teal-deep);
  color: var(--cream);
}

.site-nav {
  display: flex;
  gap: 22px;
  margin-top: 14px;
}

.site-nav a {
  text-decoration: none;
  color: var(--ink-soft);
  font-size: 15px;
}

.site-nav a:hover { color: var(--teal-deep); }

/* ===== Hero layout ===== */
.hero {
  padding: 24px 0 40px;
}

.hero-grid {
  display: grid;
  grid-template-columns: 1.15fr 1fr;
  grid-template-rows: auto auto;
  column-gap: 28px;
  row-gap: 14px;
  align-items: stretch;
}

.hero-photo {
  grid-column: 1;
  grid-row: 1;
  border-radius: var(--radius-photo);
  overflow: hidden;
  background: var(--teal-soft);
  min-height: 80px;
}

.hero-photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.hero-caption {
  grid-column: 1;
  grid-row: 2;
  background: var(--paper);
  border: 1px solid var(--teal-soft);
  border-radius: 4px;
  padding: 18px 22px;
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.hero-caption p {
  margin: 0;
  font-size: 14px;
  color: var(--ink);
}

.hero-caption .hero-caption-purpose {
  margin-top: 2px;
  font-family: var(--font-display);
  font-size: 15px;
  font-style: italic;
  color: var(--teal-deep);
  line-height: 1.5;
}

.hero-cards {
  grid-column: 2;
  grid-row: 1;
  display: grid;
  grid-template-rows: 1fr 1fr;
  gap: 8px;
}

.hero-card {
  display: flex;
  align-items: center;
  gap: 15px;
  text-decoration: none;
  background: var(--paper);
  border: 1px solid var(--teal);
  border-radius: 4px;
  padding: 8px;
  transition: filter 0.2s ease;
}

.hero-card--coach {
  background: var(--teal-wash);
  border-color: var(--teal);
}

.hero-card--program {
  background: var(--gold-wash);
  border-color: var(--gold);
}

.hero-card:hover { filter: brightness(0.97); }

.hero-card-imgwrap {
  flex-shrink: 0;
  width: 40%;
  aspect-ratio: 2 / 3;
  border-radius: 3px;
  overflow: hidden;
  background: var(--teal-soft);
  display: block;
}

.hero-card-img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.hero-card-text {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.hero-card h3 {
  font-family: var(--font-display);
  font-size: 18px;
  font-weight: 600;
  letter-spacing: 0.02em;
  text-transform: uppercase;
  margin: 0;
  color: var(--ink);
}

.hero-card p {
  margin: 0;
  font-size: 13px;
  color: var(--ink-soft);
}

.hero-card .go {
  font-size: 13px;
  font-weight: 600;
  color: var(--teal-deep);
  border-bottom: 1px solid currentColor;
  padding-bottom: 1px;
  align-self: flex-start;
}

.hero-card--program .go { color: #8a6a24; }

/* ===== Testimonials ===== */
.testimonials {
  margin-top: 32px;
}

.testimonials h2,
.side-boxes h2 {
  font-family: var(--font-display);
  font-size: 20px;
  font-weight: 600;
  margin: 0 0 16px;
  color: var(--teal-deep);
}

.testimonial-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 16px;
}

.testimonial-box {
  background: var(--paper);
  border: 1px solid var(--cream-deep);
  border-top: 3px solid var(--teal);
  padding: 20px 18px;
}

.testimonial-box p {
  margin: 0 0 14px;
  font-size: 14px;
  color: var(--ink);
}

.testimonial-box span {
  font-size: 13px;
  font-weight: 600;
  color: var(--teal-deep);
}

/* ===== FAQ / Contact boxes ===== */
.side-boxes {
  margin-top: 32px;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 20px;
}

.info-box {
  background: var(--paper);
  border: 1px solid var(--teal-soft);
  padding: 26px;
  scroll-margin-top: 24px;
}

.info-box--link {
  display: block;
  text-decoration: none;
  color: inherit;
  transition: filter 0.2s ease;
}

.info-box--link:hover { filter: brightness(0.97); }

.info-box--link p { margin: 0 0 14px; font-size: 14px; color: var(--ink-soft); }

.info-box--link .go {
  font-size: 14px;
  font-weight: 600;
  color: var(--teal-deep);
  border-bottom: 1px solid currentColor;
  padding-bottom: 1px;
}

.info-box h2 { margin-top: 0; }

.contact-cta {
  font-family: var(--font-display);
  font-size: 17px;
  font-weight: 600;
  color: var(--ink);
  margin: -8px 0 8px;
}

.contact-intro {
  font-size: 14px;
  color: var(--ink-soft);
  margin: 0 0 18px;
}

.info-box details {
  border-top: 1px solid var(--cream-deep);
  padding: 12px 0;
}

.info-box details:first-of-type { border-top: none; }

.info-box summary {
  cursor: pointer;
  font-weight: 600;
  font-size: 15px;
  color: var(--ink);
}

.info-box details p {
  margin: 10px 0 0;
  font-size: 14px;
  color: var(--ink-soft);
}

.contact-list {
  list-style: none;
  padding: 0;
  margin: 0;
  font-size: 15px;
}

.contact-list li { margin-bottom: 10px; }

.contact-list a { text-decoration: none; color: var(--teal-deep); font-weight: 600; }

/* ===== Inner pages (coach / program) ===== */
.page-hero {
  padding: 20px 0 10px;
}

.page-hero h1 {
  font-family: var(--font-display);
  font-size: 44px;
  font-weight: 600;
  color: var(--teal-deep);
  margin: 6px 0 0;
}

.breadcrumb {
  font-size: 14px;
  color: var(--ink-soft);
  text-decoration: none;
}

.breadcrumb:hover { color: var(--teal-deep); }

.coach-layout {
  display: grid;
  grid-template-columns: 1fr 1.4fr;
  gap: 40px;
  margin-top: 30px;
  align-items: start;
}

.coach-photo {
  border-radius: var(--radius-photo);
  overflow: hidden;
  background: var(--teal-soft);
}

.coach-photo img { width: 100%; }

.coach-name {
  font-family: var(--font-display);
  font-size: 28px;
  margin: 0 0 2px;
  color: var(--ink);
}

.coach-role {
  color: var(--teal);
  font-weight: 600;
  font-size: 14px;
  margin: 0 0 18px;
}

.coach-intro-heading {
  font-family: var(--font-display);
  font-size: 17px;
  font-weight: 600;
  color: var(--teal-deep);
  margin: 0 0 16px;
}

.bio-section {
  margin-bottom: 28px;
}

.bio-section:last-child {
  margin-bottom: 0;
}

.bio-section h3 {
  font-family: var(--font-display);
  font-size: 17px;
  font-weight: 600;
  color: var(--ink);
  margin: 0 0 8px;
}

.bio-section p {
  font-size: 15px;
  max-width: 62ch;
  color: var(--ink-soft);
  margin: 0 0 10px;
}

.bio-section p:last-child {
  margin-bottom: 0;
}


.qualifications {
  margin: 56px 0 40px;
}

.qualifications h2 {
  font-family: var(--font-display);
  font-size: 22px;
  color: var(--teal-deep);
  margin-bottom: 20px;
}

.qual-grid {
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 16px;
}

.qual-item { text-align: left; }

.qual-item img {
  width: 100%;
  aspect-ratio: 1 / 1;
  object-fit: cover;
  border: 1px solid var(--cream-deep);
  background: var(--paper);
}

.qual-item p {
  font-size: 13px;
  color: var(--ink-soft);
  margin: 8px 0 0;
}

/* ===== Program page ===== */
.program-intro-heading {
  font-family: var(--font-display);
  font-size: 26px;
  font-weight: 600;
  color: var(--teal-deep);
  margin: 8px 0 4px;
}

.program-intro {
  font-size: 16px;
  font-family: var(--font-body);
  color: var(--ink-soft);
  max-width: 60ch;
  margin: 0 0 30px;
}

.program-sections {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 20px;
  margin-bottom: 60px;
}

.program-section {
  background: var(--paper);
  border-left: 4px solid var(--gold);
  padding: 24px 26px;
}

.program-section h3 {
  font-family: var(--font-display);
  font-size: 19px;
  margin: 0 0 10px;
  color: var(--ink);
}

.program-section p {
  margin: 0;
  font-size: 15px;
  color: var(--ink-soft);
}

/* ===== FAQ page ===== */
.faq-page-list {
  max-width: 70ch;
  margin: 30px 0 60px;
}

.faq-page-item {
  border-bottom: 1px solid var(--cream-deep);
  padding: 18px 0;
}

.faq-page-item summary {
  cursor: pointer;
  font-family: var(--font-display);
  font-weight: 600;
  font-size: 17px;
  color: var(--ink);
}

.faq-page-item p {
  margin: 12px 0 0;
  font-size: 15px;
  color: var(--ink-soft);
}

/* ===== Footer ===== */
.site-footer {
  border-top: 1px solid var(--cream-deep);
  margin-top: 60px;
  padding: 24px 0 40px;
  text-align: center;
  font-size: 13px;
  color: var(--ink-soft);
}

/* ===== Responsive ===== */
@media (max-width: 900px) {
  .hero-grid { grid-template-columns: 1fr; grid-template-rows: auto auto auto; }
  .hero-photo { grid-column: 1; grid-row: 1; min-height: 280px; }
  .hero-cards { grid-column: 1; grid-row: 2; }
  .hero-caption { grid-column: 1; grid-row: 3; }
  .testimonial-grid { grid-template-columns: repeat(2, 1fr); }
  .side-boxes { grid-template-columns: 1fr; }
  .coach-layout { grid-template-columns: 1fr; }
  .qual-grid { grid-template-columns: repeat(3, 1fr); }
  .program-sections { grid-template-columns: 1fr; }
  .page-hero h1 { font-size: 32px; }
}

@media (max-width: 560px) {
  .testimonial-grid { grid-template-columns: 1fr; }
  .qual-grid { grid-template-columns: repeat(2, 1fr); }
  .site-header { flex-direction: column; align-items: flex-start; gap: 14px; }
  .hero-card { flex-direction: column; align-items: stretch; }
  .hero-card-imgwrap { width: 100%; aspect-ratio: 16 / 9; }
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  * { transition: none !important; }
}

:focus-visible {
  outline: 2px solid var(--teal-deep);
  outline-offset: 2px;
}